Harry Bennett 1000m SkiErg
1,000
Meters
4:50.7
Time
2:25.3
Pace
56
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 93 |
November 10, 2025 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 693 | 56 | 32 | 140 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 34 | 125 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 33 | 139 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 32 | 142 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 32 | 146 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 734 | 12 | 31 | 149 |
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Workout Graph
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