Harry Bennett 1000m SkiErg
1,000
Meters
4:40.3
Time
2:20.1
Pace
58
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 154 |
November 04, 2025 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 744 | 58 | 34 | 152 |
| 0:54.7 | 200 | 2:16.7 | 137 | 789 | 12 | 35 | 132 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 36 | 147 |
| 0:55.8 | 600 | 2:19.5 | 129 | 774 | 12 | 34 | 159 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 35 | 164 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 743 | 12 | 31 | 162 |
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Workout Graph
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