Harry Bennett 1000m SkiErg
1,000
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 129 |
October 30, 2025 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 31 | 133 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 33 | 119 |
| 0:57.4 | 400 | 2:23.5 | 118 | 752 | 12 | 32 | 134 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 31 | 137 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 31 | 138 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 30 | 141 |
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Workout Graph
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