Harry Bennett 1000m SkiErg
1,000
Meters
4:55.5
Time
2:27.7
Pace
56
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 81 |
October 29, 2025 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 682 | 56 | 30 | 137 |
| 0:59.8 | 200 | 2:29.5 | 105 | 662 | 11 | 31 | 121 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 31 | 139 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 31 | 139 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 30 | 143 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 730 | 12 | 30 | 144 |
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Workout Graph
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