Harry Bennett 1000m SkiErg
1,000
Meters
4:57.8
Time
2:28.9
Pace
55
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 73 |
October 19, 2025 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 55 | 32 | 142 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 34 | 131 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 33 | 142 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 32 | 143 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 33 | 148 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 31 | 150 |
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Workout Graph
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