Harry Bennett 1000m SkiErg
1,000
Meters
5:01.0
Time
2:30.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 76 |
October 13, 2025 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 657 | 55 | 31 | 127 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 34 | 120 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 33 | 127 |
| 1:01.4 | 600 | 2:33.5 | 97 | 644 | 11 | 30 | 125 |
| 1:00.6 | 800 | 2:31.5 | 101 | 653 | 11 | 32 | 132 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 656 | 11 | 30 | 135 |
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Workout Graph
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