Harry Bennett 1000m SkiErg
1,000
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 76 |
October 10, 2025 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 31 | 130 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 32 | 119 |
| 0:57.9 | 400 | 2:24.7 | 115 | 746 | 12 | 33 | 130 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 31 | 132 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 30 | 133 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 662 | 11 | 30 | 140 |
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Workout Graph
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