Harry Bennett 1000m SkiErg
1,000
Meters
4:54.5
Time
2:27.2
Pace
56
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 75 |
October 09, 2025 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 684 | 56 | 34 | 132 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 35 | 122 |
| 0:58.0 | 400 | 2:25.0 | 115 | 744 | 12 | 35 | 135 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 34 | 135 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 34 | 137 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 732 | 12 | 33 | 135 |
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Workout Graph
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