Harry Bennett 1000m SkiErg
1,000
Meters
4:59.1
Time
2:29.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 75 |
October 07, 2025 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 661 | 55 | 32 | 128 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 34 | 113 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 33 | 126 |
| 1:00.2 | 600 | 2:30.5 | 103 | 657 | 11 | 32 | 132 |
| 1:00.6 | 800 | 2:31.5 | 101 | 653 | 11 | 32 | 134 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 653 | 11 | 32 | 136 |
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Workout Graph
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