Harry Bennett 1000m SkiErg
1,000
Meters
4:53.6
Time
2:26.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 75 |
October 05, 2025 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 686 | 56 | 33 | 144 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 35 | 120 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 34 | 143 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 33 | 150 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 32 | 152 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 742 | 12 | 32 | 156 |
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Workout Graph
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