Harry Bennett 1000m SkiErg
1,000
Meters
4:56.2
Time
2:28.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 75 |
September 26, 2025 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 31 | 129 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 34 | 118 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 34 | 129 |
| 0:59.7 | 600 | 2:29.2 | 105 | 663 | 11 | 31 | 131 |
| 0:59.7 | 800 | 2:29.2 | 105 | 663 | 11 | 32 | 132 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 29 | 135 |
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Workout Graph
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