Harry Bennett 1000m SkiErg
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 75 |
September 25, 2025 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 34 | 140 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 36 | 127 |
| 0:57.4 | 400 | 2:23.5 | 118 | 752 | 12 | 36 | 139 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 36 | 142 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 33 | 143 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 32 | 151 |
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Workout Graph
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