Harry Bennett 1000m SkiErg
1,000
Meters
4:58.3
Time
2:29.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 76 |
September 23, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 32 | 130 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 34 | 119 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 34 | 131 |
| 1:00.1 | 600 | 2:30.2 | 103 | 658 | 11 | 32 | 131 |
| 1:00.6 | 800 | 2:31.5 | 101 | 653 | 11 | 31 | 133 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 661 | 11 | 30 | 138 |
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Workout Graph
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