Harry Bennett 1000m SkiErg
1,000
Meters
5:02.7
Time
2:31.3
Pace
55
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 74 |
September 15, 2025 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 654 | 55 | 31 | 124 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 33 | 112 |
| 1:00.1 | 400 | 2:30.2 | 103 | 658 | 11 | 32 | 121 |
| 1:00.6 | 600 | 2:31.5 | 101 | 653 | 11 | 32 | 128 |
| 1:00.8 | 800 | 2:32.0 | 100 | 651 | 11 | 31 | 130 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 649 | 11 | 30 | 132 |
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Workout Graph
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