Harry Bennett 6000m row
6,000
Meters
29:08.5
Time
2:25.7
Pace
337
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 105 |
September 15, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.5 | 6,000 | 2:25.7 | 113 | 693 | 337 | 24 | 110 |
| 5:54.5 | 1,200 | 2:27.7 | 109 | 680 | 67 | 25 | 102 |
| 5:52.4 | 2,400 | 2:26.8 | 111 | 684 | 67 | 24 | 106 |
| 5:49.9 | 3,600 | 2:25.7 | 113 | 689 | 67 | 24 | 111 |
| 5:48.5 | 4,800 | 2:25.2 | 114 | 702 | 68 | 24 | 112 |
| 5:43.3 | 6,000 | 2:23.0 | 120 | 713 | 68 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.