Harry Bennett 6000m row
6,000
Meters
28:42.3
Time
2:23.5
Pace
341
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 105 |
September 14, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.3 | 6,000 | 2:23.5 | 118 | 712 | 341 | 24 | 118 |
| 5:42.6 | 1,200 | 2:22.7 | 120 | 714 | 68 | 25 | 110 |
| 5:48.1 | 2,400 | 2:25.0 | 115 | 703 | 68 | 24 | 114 |
| 5:46.0 | 3,600 | 2:24.1 | 117 | 707 | 68 | 24 | 119 |
| 5:45.1 | 4,800 | 2:23.7 | 118 | 709 | 68 | 24 | 117 |
| 5:40.4 | 6,000 | 2:21.8 | 123 | 729 | 69 | 24 | 130 |
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Workout Graph
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