Harry Bennett 6000m row
6,000
Meters
28:33.9
Time
2:22.8
Pace
342
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 106 |
September 12, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.9 | 6,000 | 2:22.8 | 120 | 718 | 342 | 23 | 121 |
| 5:46.2 | 1,200 | 2:24.2 | 117 | 707 | 68 | 24 | 114 |
| 5:48.7 | 2,400 | 2:25.2 | 114 | 691 | 67 | 24 | 114 |
| 5:42.3 | 3,600 | 2:22.6 | 121 | 725 | 69 | 23 | 123 |
| 5:43.3 | 4,800 | 2:23.0 | 120 | 713 | 68 | 23 | 125 |
| 5:33.4 | 6,000 | 2:18.9 | 131 | 755 | 70 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.