Harry Bennett 6000m row
6,000
Meters
28:29.3
Time
2:22.4
Pace
343
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 105 |
September 11, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.3 | 6,000 | 2:22.4 | 121 | 722 | 343 | 23 | 121 |
| 5:42.3 | 1,200 | 2:22.6 | 121 | 715 | 68 | 24 | 115 |
| 5:41.3 | 2,400 | 2:22.2 | 122 | 727 | 69 | 24 | 119 |
| 5:43.2 | 3,600 | 2:23.0 | 120 | 723 | 69 | 23 | 119 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 713 | 68 | 23 | 124 |
| 5:39.4 | 6,000 | 2:21.4 | 124 | 731 | 69 | 23 | 128 |
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Workout Graph
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