Harry Bennett 6000m row
6,000
Meters
28:44.4
Time
2:23.7
Pace
341
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 113 |
September 05, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.4 | 6,000 | 2:23.7 | 118 | 711 | 341 | 24 | 118 |
| 5:44.8 | 1,200 | 2:23.6 | 118 | 709 | 68 | 25 | 114 |
| 5:47.8 | 2,400 | 2:24.9 | 115 | 703 | 68 | 25 | 113 |
| 5:47.3 | 3,600 | 2:24.7 | 116 | 704 | 68 | 25 | 116 |
| 5:45.8 | 4,800 | 2:24.0 | 117 | 697 | 67 | 24 | 117 |
| 5:38.7 | 6,000 | 2:21.1 | 125 | 744 | 70 | 24 | 131 |
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Workout Graph
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