Harry Bennett 5510m row
5,510
Meters
25:48.1
Time
2:20.4
Pace
319
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 110 |
September 03, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.1 | 5,510 | 2:20.4 | 126 | 741 | 319 | 23 | 122 |
| 5:38.7 | 1,200 | 2:21.1 | 125 | 733 | 69 | 24 | 108 |
| 5:42.6 | 2,400 | 2:22.7 | 120 | 725 | 69 | 24 | 117 |
| 5:37.8 | 3,600 | 2:20.7 | 126 | 735 | 69 | 24 | 122 |
| 5:34.9 | 4,800 | 2:19.5 | 129 | 741 | 69 | 24 | 126 |
| 3:14.2 | 5,510 | 2:16.7 | 137 | 797 | 43 | 23 | 137 |
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Workout Graph
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