Harry Bennett 5380m row
5,380
Meters
26:10.3
Time
2:25.9
Pace
302
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 110 |
August 26, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.3 | 5,380 | 2:25.9 | 113 | 692 | 302 | 24 | 120 |
| 5:22.2 | 1,100 | 2:26.4 | 111 | 692 | 62 | 25 | 115 |
| 5:21.8 | 2,200 | 2:26.2 | 112 | 682 | 61 | 24 | 115 |
| 5:25.4 | 3,300 | 2:27.9 | 108 | 674 | 61 | 24 | 115 |
| 5:21.5 | 4,400 | 2:26.1 | 112 | 694 | 62 | 24 | 126 |
| 4:39.3 | 5,380 | 2:22.5 | 121 | 721 | 56 | 24 | 129 |
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Workout Graph
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