Harry Bennett 5370m row
5,370
Meters
26:31.3
Time
2:28.1
Pace
299
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 112 |
August 25, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.3 | 5,370 | 2:28.1 | 108 | 676 | 299 | 23 | 118 |
| 5:24.9 | 1,100 | 2:27.6 | 109 | 675 | 61 | 24 | 114 |
| 5:29.8 | 2,200 | 2:29.9 | 104 | 665 | 61 | 23 | 117 |
| 5:27.1 | 3,300 | 2:28.6 | 106 | 671 | 61 | 23 | 119 |
| 5:27.0 | 4,400 | 2:28.6 | 107 | 671 | 61 | 23 | 117 |
| 4:42.4 | 5,370 | 2:25.5 | 113 | 701 | 55 | 23 | 127 |
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Workout Graph
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