Harry Bennett 5200m row
5,200
Meters
24:17.1
Time
2:20.1
Pace
301
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 123 |
August 05, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.1 | 5,200 | 2:20.1 | 127 | 743 | 301 | 24 | 121 |
| 5:06.4 | 1,100 | 2:19.2 | 130 | 751 | 64 | 24 | 116 |
| 5:09.2 | 2,200 | 2:20.5 | 126 | 745 | 64 | 24 | 119 |
| 5:09.0 | 3,300 | 2:20.4 | 126 | 733 | 63 | 24 | 122 |
| 5:10.8 | 4,400 | 2:21.2 | 124 | 741 | 64 | 24 | 123 |
| 3:41.8 | 5,200 | 2:18.6 | 131 | 746 | 46 | 24 | 126 |
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Workout Graph
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