Harry Bennett 5200m row
5,200
Meters
24:17.8
Time
2:20.1
Pace
302
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 123 |
August 01, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.8 | 5,200 | 2:20.1 | 127 | 745 | 302 | 23 | 130 |
| 5:11.5 | 1,100 | 2:21.5 | 123 | 728 | 63 | 24 | 120 |
| 5:10.6 | 2,200 | 2:21.1 | 124 | 741 | 64 | 23 | 130 |
| 5:09.2 | 3,300 | 2:20.5 | 126 | 733 | 63 | 23 | 128 |
| 5:05.8 | 4,400 | 2:19.0 | 130 | 765 | 65 | 23 | 132 |
| 3:40.8 | 5,200 | 2:18.0 | 133 | 766 | 47 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.