Harry Bennett 1150m SkiErg
1,150
Meters
5:31.1
Time
2:23.9
Pace
65
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 105 |
July 24, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.1 | 1,150 | 2:23.9 | 117 | 706 | 65 | 36 | 141 |
| 1:25.0 | 300 | 2:21.6 | 123 | 720 | 17 | 36 | 134 |
| 1:26.8 | 600 | 2:24.6 | 116 | 705 | 17 | 37 | 140 |
| 1:26.8 | 900 | 2:24.6 | 116 | 705 | 17 | 35 | 145 |
| 1:12.5 | 1,150 | 2:25.0 | 115 | 695 | 14 | 36 | 147 |
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Workout Graph
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