Harry Bennett 5125m row
5,125
Meters
23:52.7
Time
2:19.7
Pace
299
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 142 |
July 20, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.7 | 5,125 | 2:19.7 | 128 | 751 | 299 | 22 | 128 |
| 5:10.9 | 1,100 | 2:21.3 | 124 | 729 | 63 | 23 | 115 |
| 5:12.0 | 2,200 | 2:21.8 | 123 | 738 | 64 | 22 | 121 |
| 5:07.7 | 3,300 | 2:19.8 | 128 | 748 | 64 | 22 | 130 |
| 5:08.4 | 4,400 | 2:20.1 | 127 | 747 | 64 | 22 | 130 |
| 3:13.8 | 5,125 | 2:13.6 | 147 | 817 | 44 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.