Harry Bennett 1100m SkiErg
1,100
Meters
5:22.9
Time
2:26.7
Pace
61
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 103 |
July 18, 2025 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.9 | 1,100 | 2:26.7 | 111 | 680 | 61 | 34 | 134 |
| 1:26.4 | 300 | 2:24.0 | 117 | 708 | 17 | 35 | 124 |
| 1:28.3 | 600 | 2:27.1 | 110 | 693 | 17 | 34 | 132 |
| 1:29.4 | 900 | 2:29.0 | 106 | 644 | 16 | 34 | 137 |
| 0:58.8 | 1,100 | 2:27.0 | 110 | 673 | 11 | 34 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.