Harry Bennett 1100m SkiErg
1,100
Meters
5:17.2
Time
2:24.1
Pace
62
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 103 |
July 17, 2025 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.2 | 1,100 | 2:24.1 | 117 | 703 | 62 | 33 | 140 |
| 1:25.3 | 300 | 2:22.1 | 122 | 717 | 17 | 34 | 131 |
| 1:26.3 | 600 | 2:23.8 | 118 | 709 | 17 | 34 | 138 |
| 1:27.9 | 900 | 2:26.5 | 111 | 696 | 17 | 34 | 142 |
| 0:57.8 | 1,100 | 2:24.5 | 116 | 685 | 11 | 33 | 149 |
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Workout Graph
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