Harry Bennett 1100m SkiErg
1,100
Meters
5:24.8
Time
2:27.6
Pace
59
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 104 |
July 16, 2025 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.8 | 1,100 | 2:27.6 | 109 | 653 | 59 | 31 | 131 |
| 1:27.8 | 300 | 2:26.3 | 112 | 656 | 16 | 32 | 122 |
| 1:28.9 | 600 | 2:28.1 | 108 | 647 | 16 | 32 | 130 |
| 1:29.2 | 900 | 2:28.6 | 107 | 645 | 16 | 31 | 136 |
| 0:58.9 | 1,100 | 2:27.2 | 110 | 672 | 11 | 32 | 137 |
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Workout Graph
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