Harry Bennett 1100m SkiErg
1,100
Meters
5:17.9
Time
2:24.5
Pace
60
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 104 |
July 15, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.9 | 1,100 | 2:24.5 | 116 | 679 | 60 | 32 | 135 |
| 1:25.2 | 300 | 2:22.0 | 122 | 718 | 17 | 34 | 126 |
| 1:26.6 | 600 | 2:24.3 | 116 | 665 | 16 | 33 | 135 |
| 1:27.6 | 900 | 2:26.0 | 112 | 657 | 16 | 32 | 138 |
| 0:58.5 | 1,100 | 2:26.2 | 112 | 676 | 11 | 32 | 143 |
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Workout Graph
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