Harry Bennett 1100m SkiErg
1,100
Meters
5:09.1
Time
2:20.5
Pace
62
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 103 |
July 14, 2025 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,100 | 2:20.5 | 126 | 722 | 62 | 35 | 151 |
| 1:23.5 | 300 | 2:19.1 | 130 | 732 | 17 | 36 | 142 |
| 1:24.2 | 600 | 2:20.3 | 127 | 726 | 17 | 36 | 147 |
| 1:25.3 | 900 | 2:22.1 | 122 | 717 | 17 | 35 | 158 |
| 0:56.0 | 1,100 | 2:20.0 | 128 | 707 | 11 | 35 | 158 |
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Workout Graph
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