Harry Bennett 1100m SkiErg
1,100
Meters
5:18.5
Time
2:24.7
Pace
59
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 102 |
July 13, 2025 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.5 | 1,100 | 2:24.7 | 115 | 666 | 59 | 30 | 149 |
| 1:25.7 | 300 | 2:22.8 | 120 | 672 | 16 | 31 | 139 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 31 | 148 |
| 1:28.0 | 900 | 2:26.6 | 111 | 654 | 16 | 30 | 152 |
| 0:58.2 | 1,100 | 2:25.5 | 114 | 680 | 11 | 30 | 157 |
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Workout Graph
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