Harry Bennett 1100m SkiErg
1,100
Meters
5:22.2
Time
2:26.4
Pace
59
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 104 |
July 11, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.2 | 1,100 | 2:26.4 | 111 | 659 | 59 | 32 | 137 |
| 1:27.0 | 300 | 2:25.0 | 115 | 662 | 16 | 34 | 127 |
| 1:27.6 | 600 | 2:26.0 | 112 | 657 | 16 | 32 | 138 |
| 1:28.8 | 900 | 2:28.0 | 108 | 648 | 16 | 32 | 141 |
| 0:58.8 | 1,100 | 2:27.0 | 110 | 673 | 11 | 32 | 143 |
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Workout Graph
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