Harry Bennett 1100m SkiErg
1,100
Meters
5:19.9
Time
2:25.4
Pace
59
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 105 |
July 10, 2025 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.9 | 1,100 | 2:25.4 | 114 | 663 | 59 | 33 | 133 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 34 | 125 |
| 1:27.0 | 600 | 2:25.0 | 115 | 662 | 16 | 33 | 133 |
| 1:28.3 | 900 | 2:27.1 | 110 | 652 | 16 | 33 | 137 |
| 0:58.7 | 1,100 | 2:26.7 | 111 | 674 | 11 | 32 | 140 |
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Workout Graph
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