Harry Bennett 1100m SkiErg
1,100
Meters
5:23.8
Time
2:27.1
Pace
59
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 105 |
July 09, 2025 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,100 | 2:27.1 | 110 | 655 | 59 | 32 | 134 |
| 1:26.8 | 300 | 2:24.6 | 116 | 663 | 16 | 33 | 129 |
| 1:28.8 | 600 | 2:28.0 | 108 | 648 | 16 | 32 | 132 |
| 1:29.3 | 900 | 2:28.8 | 106 | 645 | 16 | 32 | 138 |
| 0:58.9 | 1,100 | 2:27.2 | 110 | 672 | 11 | 32 | 140 |
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Workout Graph
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