Harry Bennett 1100m SkiErg
1,100
Meters
5:16.0
Time
2:23.6
Pace
60
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 102 |
July 07, 2025 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 1,100 | 2:23.6 | 118 | 683 | 60 | 33 | 137 |
| 1:24.4 | 300 | 2:20.6 | 126 | 725 | 17 | 35 | 129 |
| 1:26.8 | 600 | 2:24.6 | 116 | 663 | 16 | 33 | 136 |
| 1:27.3 | 900 | 2:25.5 | 114 | 659 | 16 | 33 | 141 |
| 0:57.5 | 1,100 | 2:23.7 | 118 | 688 | 11 | 33 | 143 |
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Workout Graph
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