Harry Bennett 1050m SkiErg
1,050
Meters
5:10.1
Time
2:27.6
Pace
56
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 98 |
June 30, 2025 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.1 | 1,050 | 2:27.6 | 109 | 650 | 56 | 30 | 144 |
| 1:27.3 | 300 | 2:25.5 | 114 | 659 | 16 | 32 | 135 |
| 1:27.9 | 600 | 2:26.5 | 111 | 655 | 16 | 31 | 145 |
| 1:30.2 | 900 | 2:30.3 | 103 | 638 | 16 | 30 | 148 |
| 0:44.7 | 1,050 | 2:29.0 | 106 | 644 | 8 | 31 | 149 |
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Workout Graph
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