Harry Bennett 5050m row
5,050
Meters
23:19.1
Time
2:18.5
Pace
290
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 105 |
June 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.1 | 5,050 | 2:18.5 | 132 | 746 | 290 | 23 | 122 |
| 5:02.7 | 1,100 | 2:17.5 | 134 | 761 | 64 | 23 | 117 |
| 5:05.6 | 2,200 | 2:18.9 | 131 | 742 | 63 | 23 | 118 |
| 5:05.2 | 3,300 | 2:18.7 | 131 | 743 | 63 | 23 | 122 |
| 5:06.9 | 4,400 | 2:19.5 | 129 | 739 | 63 | 23 | 125 |
| 2:58.8 | 5,050 | 2:17.5 | 135 | 744 | 37 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.