Harry Bennett 1100m SkiErg
1,100
Meters
5:05.9
Time
2:19.0
Pace
62
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 201 |
| Drag Factor | 73 |
June 23, 2025 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,100 | 2:19.0 | 130 | 729 | 62 | 39 | 150 |
| 1:21.8 | 300 | 2:16.3 | 138 | 748 | 17 | 42 | 136 |
| 1:24.2 | 600 | 2:20.3 | 127 | 726 | 17 | 39 | 151 |
| 1:24.6 | 900 | 2:21.0 | 125 | 723 | 17 | 38 | 156 |
| 0:55.4 | 1,100 | 2:18.5 | 132 | 714 | 11 | 39 | 159 |
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Workout Graph
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