Harry Bennett 5050m row
5,050
Meters
23:48.2
Time
2:21.4
Pace
285
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 106 |
June 16, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:48.2 | 5,050 | 2:21.4 | 124 | 718 | 285 | 24 | 121 |
| 5:10.0 | 1,100 | 2:20.9 | 125 | 720 | 62 | 24 | 117 |
| 5:09.9 | 2,200 | 2:20.8 | 125 | 720 | 62 | 24 | 123 |
| 5:12.6 | 3,300 | 2:22.0 | 122 | 714 | 62 | 24 | 119 |
| 5:13.5 | 4,400 | 2:22.5 | 121 | 711 | 62 | 24 | 121 |
| 3:02.0 | 5,050 | 2:20.0 | 128 | 731 | 37 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.