Harry Bennett 5050m row
5,050
Meters
23:10.0
Time
2:17.6
Pace
291
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 106 |
June 15, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.0 | 5,050 | 2:17.6 | 134 | 753 | 291 | 23 | 128 |
| 5:01.7 | 1,100 | 2:17.1 | 136 | 763 | 64 | 24 | 121 |
| 5:03.5 | 2,200 | 2:17.9 | 133 | 747 | 63 | 24 | 123 |
| 5:05.5 | 3,300 | 2:18.8 | 131 | 742 | 63 | 24 | 127 |
| 5:04.4 | 4,400 | 2:18.3 | 132 | 745 | 63 | 23 | 130 |
| 2:54.8 | 5,050 | 2:14.4 | 144 | 782 | 38 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.