Harry Bennett 1100m SkiErg
1,100
Meters
5:13.8
Time
2:22.6
Pace
60
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 178 |
| Drag Factor | 74 |
June 13, 2025 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.8 | 1,100 | 2:22.6 | 121 | 688 | 60 | 34 | 151 |
| 1:24.6 | 300 | 2:21.0 | 125 | 723 | 17 | 35 | 141 |
| 1:25.6 | 600 | 2:22.6 | 121 | 672 | 16 | 35 | 152 |
| 1:25.9 | 900 | 2:23.1 | 119 | 670 | 16 | 34 | 155 |
| 0:57.6 | 1,100 | 2:24.0 | 117 | 687 | 11 | 32 | 158 |
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Workout Graph
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