Harry Bennett 5050m row
5,050
Meters
23:39.2
Time
2:20.5
Pace
286
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 107 |
June 08, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.2 | 5,050 | 2:20.5 | 126 | 725 | 286 | 23 | 129 |
| 5:07.2 | 1,100 | 2:19.6 | 129 | 738 | 63 | 24 | 124 |
| 5:12.6 | 2,200 | 2:22.0 | 122 | 714 | 62 | 23 | 129 |
| 5:10.0 | 3,300 | 2:20.9 | 125 | 720 | 62 | 23 | 130 |
| 5:10.3 | 4,400 | 2:21.0 | 125 | 719 | 62 | 23 | 130 |
| 2:59.1 | 5,050 | 2:17.7 | 134 | 743 | 37 | 22 | 135 |
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Workout Graph
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