Harry Bennett 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 108 |
May 16, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 769 | 57 | 24 | 129 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 26 | 115 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 25 | 131 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 26 | 135 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 24 | 132 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 24 | 133 |
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Workout Graph
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