Harry Bennett 1000m SkiErg
1,000
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 74 |
May 04, 2025 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 720 | 55 | 36 | 147 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 37 | 128 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 36 | 145 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 35 | 149 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 36 | 155 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 37 | 160 |
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Workout Graph
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