Harry Bennett 1000m SkiErg
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 73 |
May 02, 2025 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 687 | 55 | 32 | 143 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 34 | 124 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 34 | 143 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 33 | 146 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 31 | 150 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 31 | 155 |
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Workout Graph
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