Harry Bennett 1000m SkiErg
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 73 |
April 30, 2025 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 34 | 131 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 35 | 118 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 35 | 130 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 36 | 134 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 35 | 135 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 33 | 140 |
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Workout Graph
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