Harry Bennett 5050m row
5,050
Meters
23:16.3
Time
2:18.2
Pace
291
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 108 |
April 30, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.3 | 5,050 | 2:18.2 | 132 | 750 | 291 | 23 | 121 |
| 5:00.8 | 1,100 | 2:16.7 | 137 | 765 | 64 | 24 | 117 |
| 5:06.7 | 2,200 | 2:19.4 | 129 | 739 | 63 | 23 | 118 |
| 5:05.6 | 3,300 | 2:18.9 | 131 | 742 | 63 | 23 | 124 |
| 5:05.5 | 4,400 | 2:18.8 | 131 | 742 | 63 | 23 | 123 |
| 2:57.7 | 5,050 | 2:16.6 | 137 | 769 | 38 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.