Harry Bennett 1000m SkiErg
1,000
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 74 |
April 29, 2025 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 687 | 55 | 33 | 135 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 34 | 120 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 34 | 133 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 33 | 138 |
| 0:57.4 | 800 | 2:23.5 | 118 | 689 | 11 | 32 | 143 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 33 | 145 |
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Workout Graph
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