Harry Bennett 1000m SkiErg
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 70 |
April 20, 2025 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 687 | 55 | 34 | 149 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 36 | 128 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 35 | 147 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 34 | 154 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 34 | 159 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 34 | 160 |
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Workout Graph
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